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It’s been a while

I stopped taking my meds.

I felt good at first, but I think it was because I felt numb. But my jokes about suicide got darker, my friends were getting worried. Then there was an issue with my doctor’s office and the refill was delayed so I said eff it.

I missed writing and being creative. I’ve been feeling that spark again. But with it comes the sadness. My doctor and my friends keep recommending therapy, and while I’m so pro-therapy, I can’t get myself to take my own advice and schedule an appointment. I think it’s because I don’t trust anyone. I tried therapy when I was in middle school or junior high and they told my parents everything I said. I needed help and someone to talk to and instead the told my parents about me trying to kill myself from overdosing and cutting myself in places no one would see and my parents freaked out so I lied. After my parents got divorced, I tried to go again but I was so silent I made everything awkward. I said I was fine and didn’t feel the need to be there.

But my heart is heavy. I have all of my feelings back, my creativity, but no motivation. Or do I hold myself back out of fear of rejection and criticism?

I podcasted, I streamed, I make tiktoks, I write; I’m too inconsistent to make anything out of anything.

I can’t even keep up with my own website/blog. I may disband this eventually.

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Medicated

I finally did it… I went to a doctor and talked about some thoughts, feelings, behaviors I’m noticing, etc. They diagnosed me with anxiety and depression and prescribed me an SSRI. It was nice that it wasn’t pressured. It was an option, therapy was promoted more. I took the weekend to think it over and I started a low dose on Tuesday.

I’m tired. All the time. But I work crazy hours and keep myself going. I’m still productive, but I don’t have the fire I use to. My friend called to check on me, she could hear a difference. She said I sounded flat. I get a little nauseous in the morning, but it usually only lasts a few minutes. I tried playing a video game last night and I was just awful. Like my reaction time was so slow. It made me really sad. But I’m going to try again this weekend. It seems I feel more sluggish in the morning and before bed. I’ve been taking the meds in the evening because I was afraid I’d be too tired during the day.

The upside, my brain is still mine. I still have the same thoughts and feelings. I just don’t get as stressed out. I don’t jump to conclusions as quick or react negatively right off the bat. Like it toned my emotions down to let my brain process what’s happening and make a more conscious decision. I just need to get passed the tired phase, at least I hope it’s a phase. I feel dizzy right now actually. Like pressure in my head and my face is numb. This happened Wednesday too. It’s weird. I need a nap.